In 100 g (Grams) of Ice cream cookie sandwich there is 1003 kJ of Energy (joule).

serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Ice cream cookie sandwich

Ice cream cookie sandwich is a type of Dairy and Egg Products. The most significant nutrients in Ice cream cookie sandwich are listed below.

Water	48.7 g	48.7	g
Energy (calorie)	240 kcal	240	kcal
Energy (joule)	1003 kJ	1003	kJ
Protein	3.7 g	3.7	g
Total lipid (fat)	7.4 g	7.4	g
Ash	0.55 g	0.55	g
Carbohydrate, by difference	39.6 g	39.6	g
Fiber, total dietary	1.2 g	1.2	g
Sugars, total	21.3 g	21.3	g
Calcium, Ca	73 mg	73	mg
Iron, Fe	1.1 mg	1.1	mg
Magnesium, Mg	16 mg	16	mg
Phosphorus, P	54 mg	54	mg
Potassium, K	68 mg	68	mg
Sodium, Na	162 mg	162	mg
Zinc, Zn	0.32 mg	0.32	mg
Copper, Cu	0.106 mg	0.106	mg
Manganese, Mn	0.225 mg	0.225	mg
Selenium, Se	3.1 µg	3.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.03 mg	0.03	mg
Riboflavin	0.03 mg	0.03	mg
Niacin	0.237 mg	0.237	mg
Pantothenic acid	0.115 mg	0.115	mg
Vitamin B-6	0.028 mg	0.028	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Choline, total	8 mg	8	mg
Vitamin B-12	0.01 µg	0.01	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	37 µg	37	µg
Retinol	37 µg	37	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	122 IU	122	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	6 µg	6	µg
Vitamin E (alpha-tocopherol)	0.4 mg	0.4	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.3 µg	1.3	µg
Fatty acids, total saturated	1.663 g	1.663	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0.004 g	0.004	g
8:0 octanoic, caprylic fatty acid	0.05 g	0.05	g
10:0 decanoic, capric fatty acid	0.04 g	0.04	g
12:0 dodecanoic, lauric fatty acid	0.004 g	0.004	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.04 g	0.04	g
16:0 hexadecanoic, palmitic fatty acid	0.211 g	0.211	g
18:0 octadecanoic, stearic fatty acid	1.314 g	1.314	g
Fatty acids, total monounsaturated	4.15 g	4.15	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.006 g	0.006	g
18:1 undifferentiated	4.144 g	4.144	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.847 g	0.847	g
18:2 undifferentiated	0.798 g	0.798	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.043 g	0.043	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.002 g	0.002	g
20:5 n-3 (EPA)	0.001 g	0.001	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.001 g	0.001	g
Cholesterol	6 mg	6	mg
Alcohol, ethyl	0 g	0	g
Caffeine	6 mg	6	mg
Theobromine	42 mg	42	mg

Nutrients in Ice cream cookie sandwich